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Gemma Atkinson Gorka Marquez Ultimate Performance Workout Split Squat 3

Watch Strictly's Gemma and Gorka hit the gym (together)

The dancing duo take on a Couples Full Body Workout at UP Fitness

18 04 10 Lightsaber Thumbnail

Video - You can now take lightsaber classes... in Oldham

"This is a real sport with a fictional weapon"

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Stuck in a fitness rut? The Y Club's got 90+ exercise classes

And you don't need to be a member to go

20180126 Yclub Newlook

The Y Club's new look gym

The city centre fitness club has just opened a fully refurbished gym for 2018

20180124 Dancingonice Body

How to get a body like Brooke's

UP Fitness Manchester explains how Brooke Vincent got her ideal body shape for Dancing on...

20180119 Bali Bitcoin

Now you can buy a massage with bitcoin

Bali Health Lounge is giving bitcoin investors a way to spend their millions

20180109 Bali Relax

Bali Health Lounge hit the necks with their new treatment

Stress not with Bali Health Lounge's Neck Release

20180108 Bride Alana Up

You and UP – a match made in heaven

We get wedding dress-ready with UP Fitness’ made-to-measure plan

18 01 02 Gemma Atkinson Fitness Thumbnail

16 Northern fitness influencers you need to know

From yogis to weightlifters, here’s where to get your fitspiration in 2018

2017 09 28 Glow Sticks 2

Dancing In The Dark – Chorlton’s barmy new dance craze

There's no instructors, no booze, no lights and absolutely no inhibitions...

Strictly Gemma Aljaz2

Gemma Atkinson: how she became Strictly Come Fabulous

The actress on how twelve weeks at UP Fitness helped her prepare for Strictly

20170608 Bali Health Lounge 2

The secrets of a master masseur

We talk to head therapist Zsu Szelle about what makes a good (and bad) massage

Up Gemma Atkinson 29

Strictly's Gemma Atkinson: "I don’t take crap from people now"

The actress and radio presenter on her 12-week transformation at UP Fitness

2017 09 02 Beer Yoga 7 Of 1

Watch - Beer Yoga has landed in Manchester... yes really

Body Confidential attends the city’s first boozy yoga class

Gemma Atkinson Ultimate Performance Xyz Barbell

Gemma Atkinson: The diet that built my new body

The actress, radio presenter and UP Fitness client tells us what she's eating (and what...

Gemma Atkinson Cable Machines

7 Benefits of weight training for women

As told by UP Fitness

17 10 21 Yogathon Sue Hodgkinson The Life Centre

UK’s first four-hour Yogathon heads to Great Northern Warehouse (21 June)

Drop-in yoga classes from 5pm-9pm today will raise money for mental health charity 42nd Street...

170615 Kate Magic

The Raw Vegan Diet - tips on how to get started (from a meat-eater)

Meat eater Tori Attwood joins a course in Manchester and wonders what to do when...

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